Tag: self care

Take Care

Take Care

| March 20, 2017 | 0 Comments

If yoga makes you feel better, great! If it just makes you cranky because you’re not flexible enough to do the poses, maybe you should look for other ways to relieve stress.

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Spiritual Boosts for College Frenzies

Spiritual Boosts for College Frenzies

| April 29, 2016 | 0 Comments

Over the years, I have developed a number of little techniques that help me embrace the challenges of each new day.

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On Self-Care and -Sacrifice: A Conversation

On Self-Care and -Sacrifice: A Conversation

| December 7, 2015 | 0 Comments

Two Culture Shockers chat about why we’re always so proud of not taking care of ourselves.

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Managing Mental Health Days

Managing Mental Health Days

| November 20, 2015 | 3 Comments

The quest for find intentionality in doing nothing at all.

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